“Sleep is a Distant Memory, and There’s Nothing But Caffeine in My Veins”: Self Care for Law Students

My 1L Orientation was filled with stories of students who spent their first year munching Snickers bars for dinner and gulping Red Bulls between all-nighters. It was all heavily doused with advice we absolutely should not follow their example, of course— that we have to eat and sleep and be functional humans and all— but the message I really heard was that there is an … Continue reading “Sleep is a Distant Memory, and There’s Nothing But Caffeine in My Veins”: Self Care for Law Students

No, They Didn’t Admit You on Accident: Conquering Impostor Syndrome

im·pos·tor syn·drome (noun) — the persistent inability to believe that one’s success is deserved or has been legitimately achieved as a result of one’s own efforts or skills  When I got the email my 1L year that first semester grades were posted, my hands were quite literally shaking, and my pulse was beating so rapidly that I couldn’t catch my breath. I couldn’t decide if I … Continue reading No, They Didn’t Admit You on Accident: Conquering Impostor Syndrome

Alcoholism and the Law

You have probably seen your share of parties. You may have gone (or still go to) to happy hour with some friends, or even have a nightcap to help you sleep.  In law school, alcohol is a staple. Many events hinge on the use of alcohol; and some lawyers and judges may even avoid events without alcohol. On top of that, there is pressure to drink– peer pressure from your friends and the larger social pressure that all lawyers drink.   … Continue reading Alcoholism and the Law

Anxiety: A Common Attorney Affliction

Welcome to your new life– law school. Law school is, for lack of a better word, hard.  It is an entirely new experience. You probably still can’t comprehend the journey you are embarking on. And while it will be incredible, and you will create strong bonds and learn amazing new things and grow as a person… it will also probably feel like an uphill battle. Chances are you will be over-worked, sleep-deprived, … Continue reading Anxiety: A Common Attorney Affliction